In my own words this solo retreat was what I needed to close a chapter in my life and to start a new chapter where I’m in control of my own happiness.

I was at first reluctant to participate in a retreat focused on my own growth and wellbeing. Been focused over the years on the wellbeing of others that I put myself very, very last.

This retreat delivered on the promise of self discovery and healing. From the new experiences of jumping at Blue Hole and outdoor meditation/yoga under clear skys and listening to ocean waves crashing on the shore. All of which is symbolic and poetic in its purest forms.

To familiar experiences of eating culinary delights and exploring a different culture. Yes, the food is amazing gained in a healthy way that will stay in my heart.

I recommend MBS to anyone of any walks of life to get the same exposure that’s transformative in the most positive of ways.

Highly recommend MBS travels to anyone looking for a different perspective and new adventure. This was my first international travel experience (Jamaica Healing Retreat). There was something for everyone. The food was great and the atmosphere was perfect. The team made me feel like family.

I am definitely booking another trip!